• How-To-Control-A-Mind
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    How To Control A Mind – Part 2 of 2

    In part 1 of How To Control A Mind we discussed the significance of our emotions and the effect they have on our thinking and our mind. Here in part 2 we will look at things in more detail and provide methods to use for controlling a mind and hence the quality of life. Four Ways to Deal With Emotions How do we make use of it? Well first of all notice how most of us deal with our emotions. Most of us deal with our emotions by suppressing them. #1 – Try to avoid them… (not an effective method), part of the juice of life is expressing and feeling…

  • How-To-Control-A-Mind
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    How To Control A Mind – Part 1 of 2

    You have a target or perhaps several things you are after in life. Hitting that target, acquiring those things require action and most importantly the right frame of mind. Understanding the critical elements of how to control a mind will be one of your most beneficial life lessons. So you set out to get a new result. Perhaps you’re going to start or grow your own business, maybe provide support to your aging parent or perhaps reconfigure your whole lifestyle for better health and personal happiness. New Actions = New Results It’s pretty much common knowledge that you don’t get new results by taking the same old actions and doing…

  • Migraine-Symptoms-and-Treatment
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    Migraine Symptoms and Treatment

    While researchers tell us there is much yet to learn this article will reveal a method for severe migraine relief after discussing other information on this condition. Let’s begin with a review of some of the most important principles. Diseases Of The Nervous System Migraine is a medical condition affecting the nervous system. It was believed in the past changes in blood vessels in the brain caused migraine headaches. However, it has become clear the cause(s) are much more complicated. What happens in the brain with migraine sufferers is that their nervous system is hypersensitive or too jumpy. Basically the underlying problem is the brain is having an exaggerated response…

  • Face-Your-Fears
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    How To Face A Fear

    There are those so-called “experts” who would have us believe fear isn’t real. They contend fear is just a load of malarkey. The fact of the matter is, fear is very, very real. So much so, dear reader, it is quite likely you yourself have a thing or two in your life right now causing you some level of fear. For example something may be required of you at work or perhaps in a personal relationship that is causing you to be afraid. This fear you experience is literally stealing the joy and gratification you hope for out of life. Negative Effects of Fear A dreadful fear of flying prevents…