What am I good at? Is there anything that I have a natural talent for? What should I focus my time and attention? Do I have any specific strengths? I was happy to find a free solution as to how to find my strength and I believe it’s important for everyone to find theirs’. Personal Strengths Research Research in the areas of using our strengths has shown it helps us to be happier, more engaged and more likely to achieve our goals. It allows you to focus on the tasks you do well and enjoy. Knowing your strengths doesn’t just benefit you… all the people, groups, teams and organizations you…

The title for this article may appear to be unfinished, however the intention is to bring more attention to a method and the tools for bettering the quality of one’s life. Most people are not even remotely aware this even exists or they have been tragically misinformed about it. The “A” in Self Hypnosis How To A is meant to represent the best… a Grade A. It has been demonstrated that most all of our individual lifestyle circumstances can be improved by using targeted self-hypnosis tools, hence I give it a Grade A rating! Understanding How Self Hypnosis Works Your subconscious mind can hold a false, undesirable reality that will…

You are about to learn how to self-talk so you can enjoy happiness, wealth, confidence, love, success, health and more! Everyone has secrets, but what about the secrets we have from ourselves? Hmmm, yes those little secrets hiding deep inside our mind and holding us back. Those little secrets were planted in us since childhood. Over time, they have become the programming that creates and operates our individual lifestyle. The fact is you will become what you think about most. Your thoughts, words and beliefs create your program and your program brings about the results you get in life. Your success (or failure) in anything depends on your programming. What…

If you are in a tough time, know that you can make it through. It may sound impossible right now, but if you change how your thinking has been over the years, you can master anything and pull yourself through the tough times. This article is not about blowing smoke up your butt or making some fluffy unfounded statements, it’s about you, the real you, the who and where you want to be in life! Chances are you are not aware that you possess a truly awesome power to create! You, me, any and all individuals calling this beautiful planet home have the inherent ability to create any life we…

In a day and age of high expectations and instant gratification developers of self hypnosis therapy recordings often hear questions like: How long before I see self hypnosis results? When will I notice a change? These are questions that are nearly impossible to give an absolute answer. Every person is different, ever situation has it’s own root cause and the nature of the challenge has many variables. Plus everyone has an individual and unique experience from hypnosis and therefore will experience changes at different speeds and levels. While some people notice changes immediately, by and large changes are mostly progressive, occurring over a period of days, weeks, or even months.…

Go to school… Get a job… Work hard… Pay taxes. Is that it? Is that all there is to life? I wanted to know how to change my life for the better and I know I am far from alone on this topic. I had opportunity to listen to what I felt was an extremely powerful lecture and teaching by Dr. Bruce Lipton PhD, an internationally recognized leader in bridging science and spirit. Dr. Lipton began his scientific career as a cell biologist, receiving his Ph.D. Degree from the University of Virginia at Charlottesville before joining the Department of Anatomy at the University of Wisconsin’s School of Medicine in 1973.…

In part 1 of How To Control A Mind we discussed the significance of our emotions and the effect they have on our thinking and our mind. Here in part 2 we will look at things in more detail and provide methods to use for controlling a mind and hence the quality of life. Four Ways to Deal With Emotions How do we make use of it? Well first of all notice how most of us deal with our emotions. Most of us deal with our emotions by suppressing them. #1 – Try to avoid them… (not an effective method), part of the juice of life is expressing and feeling…

You have a target or perhaps several things you are after in life. Hitting that target, acquiring those things require action and most importantly the right frame of mind. Understanding the critical elements of how to control a mind will be one of your most beneficial life lessons. So you set out to get a new result. Perhaps you’re going to start or grow your own business, maybe provide support to your aging parent or perhaps reconfigure your whole lifestyle for better health and personal happiness. New Actions = New Results It’s pretty much common knowledge that you don’t get new results by taking the same old actions and doing…

While researchers tell us there is much yet to learn this article will reveal a method for severe migraine relief after discussing other information on this condition. Let’s begin with a review of some of the most important principles. Diseases Of The Nervous System Migraine is a medical condition affecting the nervous system. It was believed in the past changes in blood vessels in the brain caused migraine headaches. However, it has become clear the cause(s) are much more complicated. What happens in the brain with migraine sufferers is that their nervous system is hypersensitive or too jumpy. Basically the underlying problem is the brain is having an exaggerated response…