There are those so-called “experts” who would have us believe fear isn’t real. They contend fear is just a load of malarkey. The fact of the matter is, fear is very, very real. So much so, dear reader, it is quite likely you yourself have a thing or two in your life right now causing you some level of fear. For example something may be required of you at work or perhaps in a personal relationship that is causing you to be afraid. This fear you experience is literally stealing the joy and gratification you hope for out of life. Negative Effects of Fear A dreadful fear of flying prevents…

In this article we are talking about self hypnosis and pain management so I thought it best to look at each of the two components of this topic separately. First lets look at self hypnosis. What Is Self Hypnosis Self hypnosis is a proven technique used to help individuals learn how to gain control of their lives, feel more empowered, inspired and accomplished. It has helped athletes, business people, students, leaders and followers. So ask yourself, if you could accomplish something better what would you do? What could you use it for? Here is a method, a tool, to help you achieve your fullest of potential by helping you to…

When you start asking for advice on some of the ways to stop smoking you’ll get a list of things that looks something like this: Start an exercise program Get out and walk everyday Chew gum to beat the carving Do something with your hands to keep them busy Drink lots of water Try deep breathing techniques to relax your body and mind Go to an entertainment spot where they don’t allow smoking Get together more often with non-smoking friends Take hypnosis therapy sessions Ok, that’s a great list of approaches one could take. The approach I will focus on in this article is the last one, with a twist.…

To understand and get a good answer to the question of what is manifesting money, let’s first look at a definition for the verb “manifest”. This definition is offered by dictionary.com: verb (used with object) – to make clear or evident to the eye or the understanding; show plainly… When used in a sentence it would look like so – “He manifested his approval with a hearty laugh. – to prove; put beyond doubt or question”… and in a sentence – ”The evidence manifests the guilt of the defendant”. Manifesting is actually something that you already do every day. Basically you decide what you want and then you go get…

WTF is synonymous with a certain verbal expression quite popular in our digital communication culture. However these three letters can also be extrapolated to another, perhaps more impactful, expression… Other Meanings WTF …Words; Thoughts; Feelings – there you have it! Now to further this exploration we can add the letter A, for Action, to create the synonym WTFA and finally express it as a lifestyle formula being Words + Thoughts + Feelings + Action = Reality. More specifically it equals your reality, my reality, the reality of whoever uses this formula (and we all use it whether we are conscious of it or not). So in the grammatical sense –…

Who wants to dramatically boost their confidence, in any area of life? Who doesn’t?! And it can certainly be achieved through the use of self hypnosis self confidence brain training. This article is quick read and provides a brief explanation on the “how to” of this one area of personal development. What Is Self Hypnosis I want to talk a little about self-hypnosis first, specifically for the benefit to anyone who is unfamiliar with it. There is a wide spread misunderstanding potentially prohibiting wrongly informed folks from dramatically improving their life. Naysayers spread false rumors about self-hypnosis and/or hypnosis being some sort of event that allows an outsider to take…

Insomnia is a sleep disorder that makes it hard to fall asleep or stay asleep on a regular basis. Studies estimate 50% of people worldwide experience insomnia at some level and up 20% are sleep deprived. In this article we will talk about some things causing insomnia, natural sleep aids insomnia can be treated with and how to acquire a simple self hypnosis treatment. What Is Insomnia Insomnia has several patterns. Mild insomnia for example affects 1 in 3 people, while trouble just getting to sleep is another pattern. Some can fall asleep but not able to stay asleep for the desired or needed length of time. Others wake up…

The majority of people have heard tell of meditation. Many practice, some struggle to start and a host of others are simply seeking an answer to the question “what is meditation about”. I’ll endeavor to provide an answer to that question in this article as well as discuss some very interesting, related technology. The Muse headband reviews from actual users, published further down in this article, will shed light on that technology. What Is Meditation About An individual employs the techniques of meditation in order to achieve a mentally clear and emotionally calm state. Such techniques include mindfulness or focusing one’s mind on a particular object, thought or activity. A…

You are about to discover a natural tinnitus treatment most sufferers would never imagine even existed. I have been plagued with a constant, annoying shrill in my ears and finding this natural approach to a remedy is most exciting. One day I noticed a super high frequency tone while I was alone at home. I thought it was coming from something or somewhere in my house. I went around and around trying to track down the source of this high pitch ‘squeal’. My wife helped me understand that it was not a malfunction in our home but rather something only I could hear. So after a visit to my doctor…

One of the best ways to find out about any product is to hear what actual users are saying about it and this Brain Evolution System Review compiles real user feedback along with other information to help us learn more about it’s viability. What Is It First lets recall what the Brain Evolution System (BES) is: a self-development technology reported to be scientifically-proven to reduce stress and anxiety, sharpen your mind, boost your energy levels, and dramatically increase your happiness. “Brainwave Entrainment”, which involves playing specially-created audio sounds into each ear, is the underlying technique applied when using BES. The developers claim their system is built on over 100 years…