how to be more confident

Self Hypnosis Self Confidence – An At Home Confidence Building Boot Camp

Who wants to dramatically boost their confidence, in any area of life? Who doesn’t?! And it can certainly be achieved through the use of self hypnosis self confidence brain training. This article is quick read and provides a brief explanation on the “how to” of this one area of personal development.

What Is Self Hypnosis

I want to talk a little about self-hypnosis first, specifically for the benefit to anyone who is unfamiliar with it. There is a wide spread misunderstanding potentially prohibiting wrongly informed folks from dramatically improving their life.

Naysayers spread false rumors about self-hypnosis and/or hypnosis being some sort of event that allows an outsider to take control of your brain. This sort of conversation comes from a lack of proper information and not knowing the facts. This likely due in part to the only exposure to hypnosis was some entertainer’s stage show.

The fact of the matter is hypnosis is a deeply studied topic in science, medical research and advanced learning institutions. Hypnotherapy practitioners and health clinics around the globe use hypnosis as a treatment for a wide variety of conditions including anxiety, phobias, substance abuse including tobacco, sexual dysfunction, undesirable spontaneous behaviors, bad habits and other conditions.

Self hypnosis is simply when oneself applies the technique on their own. A most popular method is condition specific audio recordings. For example a downloadable MP3 guided session targeting self-confidence is listened to on a regular basis and over time “retrains” the subconscious mind resulting in increased self-confidence. These guided sessions are produced and recorded by trained and experienced hypnotherapists.

Where Does The Lack Of Confidence Come From

Fidereis Latin for “to trust”, this is where the modern word ‘confidence’ is derived from. Following that, when a person has faith and/or trusts oneself they are said to have self-confidence. Confidence comes from the place of that which is known. In other words when a person is successful at a given event or experience their level of confidence is high the next time they go to that same event or experience.

What would cause a person to have a low level of confidence? Stemming mostly from negative experiences and encounters, it causes hindrance in enabling one to become successful and live a fulfilling life.

Here is a list of some contributing life events/experiences:

  • Neglect During Childhood
  • Abuse
  • Appearance
  • High Expectations From Parents
  • Controlling Parents
  • Narcissistic Mother

Overcoming Low Self Confidence

The number one thing to do in overcoming low self-confidence is to be your own best supporter. Regardless of what anyone else is saying to you avoid beating yourself up when things do not work out as planned or hoped. Always engage in positive, encouraging and inspiring “self-talk”.

how to build self confidence

To fail at something is absolutely OK provided you use that attempt as a building block, a stepping stone on your path to succeeding at the endeavor. Put an end to beating yourself up over failing at something or not meeting other’s expectation of you. There will always be others who are over critical, non-constructive and sometimes just down right, unnecessarily cruel. Let their verbal abuse roll off you like water off a duck’s back. Take only those comments that provide good, constructive criticism and are offered to you in a sincere manner.

Make sure to always show up with good intentions. Know in your heart and in your mind that you are good, you are capable, you can fail along the way and that is perfectly natural…most all winners experience many losses. Know that you are born a winner and be consistent in reinforcing that knowledge!

Confidence Boot Camp Guided Session

To build a good structure requires having good tools to do the job. Building confidence is no different. The Confidence Boot Camp is an extremely helpful and simple tool to do the job. It’s the answer to the question that always comes up… “so what can I do to be more confident?”

Confidence Bootcamp


Do Not allow fear or self-doubt stop you from living up to your fullest potential. Be among the ranks of the most successful people in world who brim with self-confidence. Learn to be that person living with courage, vision and admirable personal power. Join create true confidence that will deliver that freedom and strength into your daily life. You can change your level of confidence from lack to abundant!

Use this powerful tool from the comfort and privacy of your home (or wherever you want to be). To get started with the Confidence Boot Camp is a simple download. With each session all you have to do is slip on your headphones and listen. Allow the potent hypnotic and neuro-linguistic programming (NLP) techniques start to work their magic. From the very first session you will begin feeling significantly more confident.

The Confidence Bootcamp is guaranteed to help you:

  1. Effortlessly generate unlimited self-confidence
  2. Unlock your fullest potential
  3. Make any dream, goal, or ambition a reality
  4. Gain self-control of your thoughts
  5. Overcome obstacles & roadblocks
  6. Enjoy freedom, courage, & personal strength
  7. Silence your inner critic
  8. Manifest personal & professional success
  9. Benefit from true self-acceptance

And much more…

So no more delays, start your Confidence Hypnosis Bootcamp today!

I hope you found this article helpful. Your comments are always welcome and helpful to all of us.

All the best,



  • Chris

    A really good friend of mine has been using self-hypnosis for the last three years and he now swears by it’s effects…although he did struggle to begin with. It’s that struggle that kinda puts me off – I feel that the self-discipline for this thing to work is lost within me. 

    I do however like the idea of audio recordings to aid the process – do you know of any free examples for newbies to use?

    • Myles

      Hi Chris, there is a 100% Satisfaction Guarantee on the Self Hypnosis mp3’s. We know that you’ll love our hypnosis downloads. Try them out absolutely risk-free. If you’re unhappy for whatever reason, just let us know and we’ll give you a full refund, no questions asked. We promise to keep you happy 🙂

  • James

    That’s amazing!  I’ve never heard of self hypnosis before.  I’m very intrigued to learn more about  the process.  I wanted to ask you, do you think this would be affecting for people struggling with social media addiction? 

    I often find myself spending WAY too much time on Social Media.  The worst part is I’m not really even looking for anything specific, it’s just general browsing.  I feel like my mind is addicted to wondering.  Like It’s constantly in search of the newest stimulating thing it can find.  Do you think this self hypnosis process would be helpful for someone with my issue? 

    • Myles

      Hi James, if you go to the Hypnosis Tools tab at the top of my website and click on it, scroll down the page to find the ‘Health’ link, click on it and in there you will find an Self Hypnosis session called Release You Addition. All the best.

  • Cheri

    What an incredibly uplifting article for anyone suffering from self confidence issues. You are right, that’s pretty much all of us at some point in our lives. I love that you head-on dispel the myths about hypnosis because it’s really a shame that such a powerful self-help tool has been dramatized to the point of mind-control ridiculousness. Today’s technology truly makes at-home hypnosis viable for people who might not otherwise have access to trained and licensed hypnotherapists, and it’s awesome you are sharing this information with the world. Because truly, we all need support in something that, undoubtedly, hypnosis/NLP can help us with. Thanks for the great insights, Myles!

    • Myles

      Your comments speak the truth Cheri. Thank you for this great input.

  • Seun Afotanju


    this article is very much a motivational article making people believe in themselves, thanks for making us know the importance of self hypnosis as it is free and will not cost us anything but just confidence and belief that we can do anything, myself i am a work in progress on self confidence so i am definitely gonna work on myself with the confidence boot camp.


    • Myles

      All the best with the boot camp Seun. If you get a chance it would be great to hear back from you on your progress. All the best.

  • Dale

    I actually think I sort of used self hypnosis 9 years ago when I quit smoking.  For 90 days I told myself and everyone around me that I was going to quit in 90 days.  I did this several times a day every day for 90 days.  On day 91 I had my last smoke an here we are 9 years later and I am still a non smoker.I think this was  a great article and I thank you for taking the time to provide us all the information.Dale

    • Myles

      Thanks for the comment Dale. And congratulations on beating the smoking habit. All the best.

  • Henry

    Hi Myles. I have been interested in neuro-linguistic programming and a friend has sent me the link to your post. As you have stated, there are so many misconceptions concerning this topic you address here. And I must include myself. As you have stated, most of us derive our concepts on this subject from the way they have been defined on some entertainer’s stage show. Thank you very much for this great introduction.

    • Myles

      All the best in your interest for NLP and thanks for stopping by and commenting.

  • Chrissie Spurgeon

    Hi Myles

    Your article on self-hypnosis is fascinating!

    I have long been a believer in positive self-talk and the power of the subconscious mind – so many people do not understand how very important it is to be careful what thoughts you allow yourself, as your subconscious always take things literally, and works towards achieving whatever you think.

    Hypnosis is obviously another way of giving the subconscious the correct message that will help to achieve what you want, so obviously self-hypnosis is surely worth trying too. And all this definitely adds to your self confidence.

    I would agree with your list of what truly having self confidence can help you to achieve, and for anyone who really wants to achieve that, I would definitely endorse your course of self-hypnosis.

    Very many thanks for your post

    Chrissie 🙂

    • Myles

      Appreciate the endorsement Chrissie and thanks for sharing your insights on the subconscious and self hypnosis. Hope you stop by again 🙂 All the best…

  • DorcasW

    Hello Myles; Great Article. I never observed the word hypnosis before, now that you have brought it to light I liked it. Many of us are behind because we have no self-confidence. Lack of confidence prevents one from trying. 

    We can be who we are supposed to be after we punch dawn self-intimidation and grab hold of self-confidence then we can begin a life to success; We will come to enjoy the benefits of self- hypnosis only then.


  • Randy

    I completely agree with everything you stated about hypnosis. I have first hand knowledge that it works. I tried everything to stop smoking and 27 years ago I went to be hypnotized to stop smoking. I have not smoked since, that was the best decision I ever made. I had heard of self hypnosis but had not really looked into it. I’ll be looking in to your Bootcamp series as there is always something in your life that can be improved upon.

  • Robert Trevor

    This is an article on self hypnosis to build up ourselves.

    Listening to mp3 recordings to re-programme our mind from a negative to a positive mindset,

    Repetition over time,retrains the subconcious mind,to a positive position.and mindset.

    Lack of self confidence can stem from many roots,Childhood neglect,abuse,controlling parents,fear of the unknown.

    Self hypnosis can help you to break off a variety of anxieties,and phobias,tobacco, and substance abuse,undesirable behaviour,and bad habits.

    The author recommends his “Confidence Boot Camp” download, Listening to this,will help you to,Generate unlimited self confidence,Unlock your fullest potential,Overcome obstacles,silence your inner critic,and many more.

    May this help you to increase in confidence and achieve you goals.

  • Anusuya

    It is a wonderful read of a very important topic. It is just too good to be true. I came across a more than hour Vedic but was not able to go through because of time.

    Your blog resonates my childhood and adolescence days with the pressure for good grades to have a good life. I learned life through the journey, ups and downs. Still it not perfect yet.

    I am sure your app will upgrade me. I will for sure to it.

    My child will benefit more. She needs huge self confidence and is anxious for grades like me. It makes her miserable at times. 

    The world needs this. Thank you for offering a life changing therapy.

    • Myles

      There is much benefit available to you and your daughter Anusuya. All the best.  

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